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Tom Herbert: Being Useful

1:36:47
 
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Manage episode 267415883 series 2592056
Inhoud geleverd door Mina and Hazel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mina and Hazel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

Tom's Website

  continue reading

44 afleveringen

Artwork
iconDelen
 
Manage episode 267415883 series 2592056
Inhoud geleverd door Mina and Hazel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mina and Hazel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

Tom's Website

  continue reading

44 afleveringen

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