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AntiBurnout: A lighter way to live and lead in a heavy world: With Alan Briggs
Manage episode 428399237 series 3457407
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Alan talks with Geoff and Joy about his new book, "AntiBurnout," which focuses on grounded leadership and self-care to prevent burnout in leaders. He shares the importance of receiving in order to sustainably give as well as the value of setting boundaries while embracing rest as a gift! Alan emphasizes that it's impossible to find balance, and suggests that rather we look for buoyancy, learning to live in the tension of work and rest, because both are essential and should coexist.
About Alan
Alan Briggs is a mountain guide for the leadership journey. As a Leadership Coach and Sabbatical Coach he helps kingdom leaders conquer overwhelm + navigate with courage.
Resources Mentioned
Listen in to practical thoughts on living and leading effectively at Stay Forth Leadership Podcast: https://podcasts.apple.com/us/podcast/stay-forth-leadership-podcast/id1449683368
Find out more about his coaching at: http://stayforth.com/coaching
Email him at alan@stayforth.com
Connect with Communitas:
- Website: https://gocommunitas.org/
- Instagram: @gocommunitas
- Podcast episodes and more: https://linktr.ee/communitasinternational
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