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Ep#146 | The Ripple Effect: Changing Inner Worlds, Transforming the Environment
Manage episode 371407388 series 3045011
Inhoud geleverd door Rúna Magnúsdóttir and Rúna Magnús #Dottir. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rúna Magnúsdóttir and Rúna Magnús #Dottir of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Topics covered in this audio session:
- Challenging gender stereotypes and conditioning
- The ripple effect and its impact on personal growth
- Stripping away false beliefs and conditioned roles for inner peace
- The power of mindset and intention in shaping outcomes
- Introduction to the renowned teacher and coach
- Focus on enabling individuals to tap into their full potential
- Breaking free from societal expectations and embracing unique strengths
- Addressing interpersonal dynamics by looking within oneself
- The importance of self-care and stress reduction techniques
- Questioning the concept of reaching full potential
- Establishing a morning routine and managing energy in the workplace
- Importance of recognizing emotions and their impact on oneself and others
- YouTube resource for a breathing exercise to lower fear hormones
- The role of consciousness in understanding oneself and others
- Challenging preconceived notions and stereotypes in leadership
- Recognizing the strengths and values of individuals beyond gender.
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