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#25: Healing Burnout by Connecting with Your Future Self
Manage episode 365928205 series 3415040
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Feeling the weight of running an online business and battling burnout? Today, I'm sharing my personal journey of overcoming burnout and how creating a deeply meaningful personal vision helped me get back on track. Tune in as I discuss the importance of discovering what truly belongs to you and how understanding the intersection of your core values and passions can guide you to your purpose.
Listen as I offer exercises to help you reconnect with your true self and design a personal vision for your ideal future. By developing a clear and vivid image of who you want to become, you can build a pathway to recover from burnout that is not just effective, but also deeply fulfilling. Don't miss this chance to reflect on what sparks your passion and embark on a journey towards healing and a more aligned life.
Discussed in this episode: Burnout, Recovery, Core Values, Mission, Vision, Belonging vs Fitting In
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Hoofdstukken
1. Recovering From Burnout (00:00:00)
2. Personal Vision and Healing From Burnout (00:06:23)
3. Healing Burnout Through Personal Vision (00:14:30)
45 afleveringen
Delen
