Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Inhoud geleverd door Brooke Alexander. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brooke Alexander of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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13 | Getting out of your own way with Sam Laura Brown of Smart Twenties
M4A•Thuis aflevering
Manage episode 216159666 series 2359460
Inhoud geleverd door Brooke Alexander. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brooke Alexander of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I am so excited for this episode! I interviewed the lovely Sam Brown of Smart Twenties. Sam is so amazing when it comes to personal development. She is one of the people who got me started on my PD journey and I am so grateful to have her on the show. We talked about a lot of stuff on this episode, and I shared some pretty deep stuff most listeners won't know about me. The overall theme for our conversations was getting out of your own way, and although it's a long one, there's so much wisdom the entire episode. Connect with Sam Instagram @smarttwenties Podcast The Smart Twenties Podcast Blog Smart Twenties I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
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continue reading
41 afleveringen
M4A•Thuis aflevering
Manage episode 216159666 series 2359460
Inhoud geleverd door Brooke Alexander. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brooke Alexander of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I am so excited for this episode! I interviewed the lovely Sam Brown of Smart Twenties. Sam is so amazing when it comes to personal development. She is one of the people who got me started on my PD journey and I am so grateful to have her on the show. We talked about a lot of stuff on this episode, and I shared some pretty deep stuff most listeners won't know about me. The overall theme for our conversations was getting out of your own way, and although it's a long one, there's so much wisdom the entire episode. Connect with Sam Instagram @smarttwenties Podcast The Smart Twenties Podcast Blog Smart Twenties I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 afleveringen
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