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Inhoud geleverd door Brock Cannon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brock Cannon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Decisions, Decisions
Join Mandii B and Weezy WTF as they navigate the evolution of their podcasting journey in this candid and hilarious episode of “Decisions, Decisions.” Reflecting on nearly a decade of bold conversations, the duo opens up about the challenges and triumphs of rebranding their iconic show, previously known as “WHOREible Decisions.” Dive into their reasoning behind the name change, their growth as individuals, and the dynamics of creating space for nontraditional relationships and personal self-love. This episode features thought-provoking discussions on societal norms, reclaiming identity, and the complexities of managing a brand that champions inclusivity while addressing the limitations of media algorithms. From celibacy and creative reinvention to navigating life changes and unconventional lifestyles, Mandy and Weezy offer raw, unfiltered takes that will keep you engaged and inspired. Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Don't forget to tag #decisionsdecisions or @ us to let us know what you think of this week's episode! Want more? Bonus episodes, merch and more Whoreible Decisions!! Become a Patron at Patreon.com/whoreibledecisions See omnystudio.com/listener for privacy information.…
The Brock Cannon Podcast
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Inhoud geleverd door Brock Cannon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brock Cannon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Take a DEEP DIVE with me into the minds and hearts of some of the most fascinating people on the planet as we discuss topics in the realms of spirituality, personal development, health and wellness, bio-hacking, and much much more! You'll laugh, cry, and most importantly LEARN from these incredible humans and gain value into tips, tricks, and strategies that you can implement immediately into your everyday lift.
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44 afleveringen
Markeer allemaal (on)gespeeld ...
Manage series 3055096
Inhoud geleverd door Brock Cannon. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brock Cannon of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Take a DEEP DIVE with me into the minds and hearts of some of the most fascinating people on the planet as we discuss topics in the realms of spirituality, personal development, health and wellness, bio-hacking, and much much more! You'll laugh, cry, and most importantly LEARN from these incredible humans and gain value into tips, tricks, and strategies that you can implement immediately into your everyday lift.
…
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44 afleveringen
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The Brock Cannon Podcast
1 Episode #55: Don’t Do This Unless You Want Your Life To Change For The Better In The Next 60 Days 10:19
Try this everyday for the next 60 days and hit me up at brockscannon@gmail.com
I’m likely to offend some of my friends on this episode who are calling themselves coaches, but please hear me out throughout the entire episode. What do you think? Do we need a purging of the phony’s?
This might be one of the most important exercises that I’ve ever done in my life and I’d invite you to try it too. Finding out life purpose doesn’t have to be overwhelming, and in this episode you’ll see why. ANYONE can do this but not everyone will. Be one of the 5% who chooses to live fully in their purpose. Enjoy the episode 🙏…
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The Brock Cannon Podcast
What would you say are your most important books that you’ve ever read? Are you the type of person who reads dozens of books one time? Or do you re-read and study the greats until it becomes a part of you? I’m this episode we explore my top picks of all time as well as discuss new tactics on how to read more often even if you’re busy. Let’s go! Enjoy the show.…
Why psychedelic breathwork journeys? Why do them? And CAN we even get to those types of deep reflective spiritual states through the breath only? Join me for this exploratory unscripted conversation in this episode. Want to try Othership? Get 2 weeks free here: https://othership.onelink.me/loJo/BrockCannon…
Did you know an airplane is actually “off course” for the majority of its flight? So how does it land in its destination? COURSE CORRECTION✈️ We have the power to stop beating ourselves up and to instead take small course correction through the series of each breathing day. Enjoy this short episode!
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The Brock Cannon Podcast
Do you get nervous when your phone is out of your sight? Are you a hawk🪶?
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The Brock Cannon Podcast
Stop putting yourself into a socially acceptable norm. In this episodes I share some recent thoughts on beating to your own inner drum, as well as some ideas on “tricking” your brain into positive actions.
In this episode I take a break from the normal guests to deliver a short solo episode. The question? Yeah, experimenting on myself a significant amount lately to find out just how much joy can be squeezed out of the following practice: MINDFULNESS. Enjoy this short episode ✌️
Christina Muccio (Mooch)is a woman on a mission to not just make money as an entrepreneur, but to create IMPACT and serve the world. She started MOVE with her friend Mel to help serve women in the fitness arena, but it grew to be much more than just helping women lose weight. They developed a mantra of "fuck the diet," and began to realize that so much of it was deeper than just what the women they helped were eating. There was stuff underneath the surface that was the real issue. Life coaching + fitness training +passion equaled complete transformation for the women that they served and the business exploded. From there, they realized that they had a model of helping not just women in the fitness arena, but in helping people grow their businesses. 90DAY CEO was born. They believe that people don't have to be "lucky" in order to start a business but that instead there is a very specific blueprint and method that can be implemented to help people get going-in just 90 days. Sound too good to be true? Check it out for yourself and the numerous testimonials. Christina has a soft spot in her heart for giving back to charities as part of her business model. She lost her Dad to ALS , and we speak a bit about how it's impacted her in her life on the show. In this episode, we don't just talk about how to grow a business, we talk about how to build a life from a place of appreciation and authenticity. Christina embodies that. Enjoy the show. Connect with Christina Instagram: @cmooch @90dayceo @move.withmm Website: moochandmel.com…
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The Brock Cannon Podcast
1 #45: How To Change Your Life Through Breathing: Javi Gutierrez 1:05:40
1:05:40
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1:05:40Javi Gutierrez wasn't always an always optimistic, funny, relaxed and blissed out man who is now the founder of the successful Miami studio Breathtribe. Javi had just moved to the US from Spain, and the adaptation was a lot to say the least. A new language. A divorce. A child. Stress. Back pain, body pain, and as a result, he did what many do and tried to escape by turning to alcohol and other distractions. Then he was introduced to the Wim Hof Method and it all changed. He felt alive again, back to being himself, and the pain (emotionally and physically) began to fade. He couldn't believe how much life could change simply by learning how to breathe consciously. From then on, Javi has been on a quest to master the breath and all it's functions. He's certified as an instructor in 3 major breathwork modalities, and runs the chic and trendy Breathtribe studio in Miami, giving people powerful healing sessions each week. On a personal note, I had the privilege of going through the Wim Hof Method instructor training with Javi in the mountains of Colorado in the dead of winter. Javi was right in front of me as we suffered intentionally on the shores of a frozen lake in 26 degree temperatures with blistering winds. He's a powerfully passionate human being, and you will feel his passion in this episode. When I need answers on anything breathwork related, I go to Javi. He's my breath mentor. In this episode we cover: -How Javi found breathwork and got his life back -How to breathe for stress relief (we do the breathing LIVE on the episode together) -How athletes can train more efficiently and maximize their oxygen levels for better performance -How to become a better "breather" -And much, much more! Javi is always putting out the coolest content, so be sure to follow him: Instagram: @jgutierrezmar @breathtribe Website: coachjgutierrez.com…
Hey! This was my first solo episode of the show , and wow...I really tried to put myself out there. Honestly, if my posterity could only listen to one piece of remembrance by me, I would hope that they would listen to THIS episode. I got emotional at the end of it. As I release this, it's on the eve of my 40th birthday. Yep, the BIG 4-0! There's a lot of pondering that happens when you hit a milestone like this (at least for me) In this episode I get real and raw about: -My journey with anxiety, depression ad mental illness. -What the #1 source of our Unhappiness is. -How the Wim Hof Method completely helped to heal my anxiety -How even sports and athletic ventures and ambitions can become an ADDICTION (it did for me) -Why LIVING IN THE NOW is so crucial to our happiness (what other options are there?) -What you need to really, really do in order to be happy. -And much, much more. If you only listen to part of this, please listen to the LAST 15 minutes of this episode. It's my deepest desire that the last part (at the very least resonates with you). Love to all of you. Brock…
No, I didn't think in a million years that I'd ever be having a conversation about Yaks on my show, but Rob Williams blew me away this week in our conversation. Rob is one of the smartest guys that I know. He's also one hell of a musician, a great father and husband, and a leader in his community. He's a fellow Wim Hof Method instructor and if you were looking for some new and fresh ideas on how to approach life so that you can find more joy, it's all in this episode. We had a few technical difficulties early on, but stay with us, it passes. The conversation was amazing. In this episode we discuss: -Rob's journey to the ice and the Wim Hof Method -What is a Yak? What can we learn from Yaks? And how they are one of nature's greatest teachers in the animal kingdom. -How Rob and his family ended up opening one of the only Yak farms in the U.S. and why they did it. -Rob's daily routine for happiness, health, and strength. And so much more! Be sure to connect with Rob Rob's website: https://www.doctorrobwilliams.com Rob's Vermont Independent website: https://vermontindependent.net Instagram: https://www.instagram.com/dryakrob/…
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The Brock Cannon Podcast
1 #42-Mastering The Stress Response with Matt Soule 1:27:41
1:27:41
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1:27:41Matt Soule wants to help YOU to master the stress response and use it to your advantage. This was a special conversation. I recently spent a week in the high mountains of Colorado completing my Wim Hof Method instructor training. Matt is the man who TRAINS the trainers. He's a Level 3 Wim Hof Method Instructor, Black Belt and accomplished martial artist who runs his own studio, and a man who is dedicated to always testing and measuring how we as humans can push past our own limitations. Matt's new book is all about mastering the stress response and takes us through the following: Fight Freeze Fast F^ck and Breathe. In this episode, Matt takes us through his own personal journey (I made sure that I got into some of his own personal struggle and journey so we all know how hard this guy has worked to get where he is now) and through the 5 elements of his book. This conversation was so full of wisdom, science, and easy-to-implement advice yet we needed more time. I can't wait to have Matt on the show a second time. In this episode we cover: -What IS the stress response? -Matt's personal journey and how he went from a very rough childhood to being one of Wim Hof's right hand men -How to use cold exposure to your advantage -How and why fasting benefits us as humans -How mastering the F^ck component helps us handle stress better -How becoming a Master of the Breath will change your life for good -and much, much more. This was one of my longest episodes to date because it was necessary! Matt drops mad wisdom and I was grateful to have him on. He's MY mentor and the guy who I call upon when needing to master certain components of my life. Enjoy this episode! Connect with Matt and Buy his New Book!!! Matt's Book : Get it on Amazon Now! Instagram: @soulemd Website: https://www.mattsoule.com (Matt has an expedition coming up to Alaska that looks incredible!!!)…
Ewan Corlett is a therapist, men's coach, and amazing human based in the UK that is on a mission to help young men. Ewan like many young men growing up and trying to find their way in the world, got lost and found himself addicted to drugs and alcohol to cope with pain and anxiety. Through years of healing and deep inner work, Ewan now helps others as he works as both a coach and a therapist-a truly unique calling. He's the founder of Young Men's Evolution and what I personally love about Ewan, is that he is always putting out really breakthrough videos and content on his Instagram which uplift and are helping many men around the world. In this episode we discuss: -Why most men are typically emotionally immature no matter their age. -How to ask for help and remove your ego. -How to shift masculinity to a norm of "feeling more" -How men can help create more safe space for each other -and much much more... Connect and Follow Ewan Instagram: https://www.instagram.com/ewan_corlett/ YME: https://www.instagram.com/young.men.evolution/ Facebook: https://www.facebook.com/ewan.corlett.9…
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