Artwork

Inhoud geleverd door Holly Ostrout. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Holly Ostrout of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

03. Not Allowing Anything to Have Dominion Over Your Creativity — Drink Less to Live Better ft. Sarah Williamson

53:28
 
Delen
 

Manage episode 375020720 series 3503677
Inhoud geleverd door Holly Ostrout. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Holly Ostrout of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

  continue reading

17 afleveringen

Artwork
iconDelen
 
Manage episode 375020720 series 3503677
Inhoud geleverd door Holly Ostrout. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Holly Ostrout of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.

If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.

Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.

She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.

Sarah is a coach, trainer, public speaker, writer, podcaster and published author.

Connect with Sarah

www.drinklesslivebetter.com

https://www.instagram.com/drinklesslivebetter/

https://www.facebook.com/sarahwilliamson.drinklesslivebetter

https://drinklesslivebetter.captivate.fm/listen

Support the Show

Leave a review and get 4 free guided visualizations. Just send a screenshot of your review to Hello@BooksAndAlchemy.com and we’ll send you the audio visualizations. It’s honestly the nicest thing you can do for me today.

Work With Holly

I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.

You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!

Let’s Connect

Website: www.booksandalchemy.com

Instagram: @hollyostara

TikTok: @hollyostara

  continue reading

17 afleveringen

Todos os episódios

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding