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Step into your power with Mesha McKittrick
Manage episode 316576204 series 3290424
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"The most common way people give up their power is by thinking they don't have any" -- Alice Walker
Mesha McKittrick is a coach and host of the 'Mindset Check' podcast. She shares some incredible stories about her family, and great advice on how to retrain our perspective to set ourselves up for joy.
In this episode, we cover:
- Acknowledging our power
- Creating positive neural pathways
- Getting pregnant at 15
- Asking why vs. whining
- Visualising our dream future
Keep in touch with Mesha:
Instagram: https://www.instagram.com/myfriendmesha/
Mindset Check podcast: https://mindsetcheck.buzzsprout.com/
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