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Sleep is More Important than we Thought
Manage episode 257372508 series 2644765
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John Medina is the author of the New York Times bestseller "Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School." His latest book is a must-read for parents and early-childhood educators: "Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five." Dr. Medina is an affiliate Professor of Bioengineering at the University of Washington School of Medicine. He will speak about the importance of sleep and sign copies of “Brain Rules” Monday, March 16th at 7pm at the Redmond branch of the King County Library. More on John Medina and “Brain Rules” at brainrules.net.
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