Mastering the Basics with Sensei Juan

The Above Board Podcast

This week, we have a special guest, Sensei Juan Colón, joining us to dive deep into the essentials of martial arts and personal growth.

Sensei Juan began his journey in Shotokan karate in 1991 after experiencing bullying during his elementary school years. Today, he holds a First-degree black belt in Shotokan and a Fourth-degree black belt in American Freestyle Karate. More than just a martial artist, Sensei Juan is a dedicated family man and a passionate mentor, committed to helping others become the best version of themselves.

Join hosts John Kennedy, TheRichB, and Matt Marcoux as they share personal stories and engage in a heartfelt conversation with Sensei Juan. Whether you're a martial arts enthusiast, a parent, or someone looking for motivation, this episode is packed with valuable lessons and uplifting stories.

• 00:26 Sensei Juan's Martial Arts Journey
• 02:40 The Impact of Martial Arts on Confidence
• 05:40 Mental and Emotional Strength in Martial Arts
• 07:32 Translating Martial Arts Lessons to Life and Business
• 16:04 Adapting to Challenges: The COVID-19 Pivot
• 21:32 Building a Supportive Community
• 26:55 Teaching Moments at the Dojo
• 28:22 Learning from Small Failures
• 29:15 Handling Staff and Team Dynamics
• 32:29 The Joy of Teaching and Personal Growth
• 38:58 Parenting Lessons and Failure
• 43:51 The Value of Resilience and Community

To learn more about Sensei Juan & Championship Martial Arts in Tuskawilla, please find the links below:

• Website - https://cmatuskawilla.com/
• Facebook - https://www.facebook.com/cmatuskawilla
• Instagram - https://www.instagram.com/cma_tuskawilla/