Ep. 172 - Why You Need To Commit To Your Routines Tennis IQ podcast

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Ep. 172 - Why You Need to Commit to Your Routines

7M ago 36:35

Delen

MP3•Thuis aflevering

Inhoud geleverd door Tennis IQ Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tennis IQ Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In tennis, there are a number of routines and rituals that players can use to bring out their best performances. However, not all players use routines as effectively as they could. In this episode, Brian and Josh discuss some of the challenges with using routines, and offer suggestions for how to commit to these important practices.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

199 afleveringen

#Sports #Tennis #Tennis IQ

Artwork

Ep. 172 - Why You Need to Commit to Your Routines

Tennis IQ Podcast

17 subscribers

published 7M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Tennis IQ Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tennis IQ Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In tennis, there are a number of routines and rituals that players can use to bring out their best performances. However, not all players use routines as effectively as they could. In this episode, Brian and Josh discuss some of the challenges with using routines, and offer suggestions for how to commit to these important practices.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

199 afleveringen

#Sports #Tennis #Tennis IQ

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