))
Fitness, Coaching and Business with Rachael Parkinson
Manage episode 453907099 series 3606071
Inhoud geleverd door Sukany4.podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sukany4.podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Sukany4 - The Podcast, join us for a scenic walk from Bowness-on-Windermere to Windermere bus station with Rachael Parkinson, the inspiring founder of Fit, Strong, Free Coaching. As Rachael heads over to catch a bus to her next destination, we dive into a conversation about her journey from a legal career to becoming a personal trainer, and how her coaching empowers women to embrace their unique path to fitness and freedom. We discuss the essence of Fit, Strong, Free Coaching—freedom from personal barriers and embracing one's unique journey. Rachael shares her insights on building confidence, the joy of loving what you do, and how enjoying food and exercise contributes to a fulfilling journey. She also tackles common barriers that hold women back from going to the gym and offers her top three tips for getting started. Get ready for some laughs as we chat about generational differences in popular culture references, and hear Rachael’s thoughts on personal growth and the importance of enjoying your work. Tune in to discover how you can start your journey to being fit, strong, and free! Keywords: #fitness, #empowerment, #coaching, #confidence, #personal #growth, #gymtips, #barriers, #careerchange, #wellness, #fsfcoaching, #personaltraining, #cumbriafitness
...Keep exploring with Sukany4.Podcast!
10 afleveringen
Delen
