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Normalizing Discomfort W/ Jordan Best #24
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How do you deal with discomfort? What practices and tools do you have to help you overcome challenging situations?
In this episode, I chat with my friend Jordan Best. Back in 2017, Jordan embarked on a journey of shifting from the victim to the master of his life. He reached a breaking point and decided to take control. He lost over 100 pounds and reversed a number of addictions as well as physical & mental health conditions. Jordan is now helping others overcome their suffering and transform their lives. Where he teaches how to change your mindset, stop bad habits, build discipline, make the hard stuff easy and stay consistent.
We dive into his radical transformation and some of the practices he has implemented to make the shift. Regardless of where you are in your own journey, this episode is sure to have some juicy lessons. I hope you enjoy!
Connect with Jordan Best
Best Interest (Jordan's Coaching Platform) | https://linktr.ee/bestinterest.life
Before the Dinosaurs (Jordan's Band) | https://linktr.ee/beforethedinosaurs
Connect with Stu
Website | https://www.stumurray.com
Instagram | https://www.instagram.com/stumurraypodcast/
Facebook | https://www.facebook/stumurraypodcast
TikTok | https://www.tiktok.com/@stumurraypodcast
Subscribe to the Stu Murray Podcast
Apple | https://podcasts.apple.com/us/podcast/stu-murray-podcast/id1607141920
Spotify | https://open.spotify.com/show/0Hojdvr8ObLe1EetndW1PO?si=0be912e301b34838
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