How to get a grip on life

Stationery Freaks

Inhoud geleverd door Rob Lambert and Helen Lisowski. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Rob Lambert and Helen Lisowski of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

3y ago 26:06

MP3•Thuis aflevering

In this episode Rob and Helen talk about derailment, overwhelm, overwork and how they try to get a grip on life when it all becomes a bit too much.

Regular listeners will know it’s been over two months since the last podcast - and that’s because life (and our emotional reaction to it) has got in the way.

In this episode we share how we’re trying to get a grip on life, and cover, amongst other things:

The difference between overwork and overwhelm
To Do lists that look like world domination (too much to do)
Bullet journaling, bucketing by themes and organising the chaos
Moving to analogue to slow down, disconnect and deal with the constant video calls
Rob talks about defaulting to learning new skills, crafts and hobbies
Helen talks about capturing ideas, notes and tasks in the moment
They ramble on about nature, gardening and finding time for YOU
Rob talks about buying yet more new notebooks
Helen talks about the joy of stationery gift boxes
And both of them share ideas on how they are getting a grip on life

55 afleveringen

#Business #Podcasting Education #Self-Improvement #Rob Lambert #Helen Lisowski #Stationery #Productivity