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EP039 | Be the Boss of your Boundaries with Terri Cole
Manage episode 283389214 series 2733252
Inhoud geleverd door START with Kristy and Kristy Dickerson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door START with Kristy and Kristy Dickerson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Kristy chats with Terri Cole, psychotherapist, and trailblazer in her industry on decision making. She talks about how and why we may struggle and introduces ideas on being co-dependent and establishing healthy boundaries. Part of growth and self-care are making sure our schedules, goals and heart all align. Join this duo for an in-depth conversation on emotional health that will challenge how you think, make you look inward, and reevaluate your decision making for your current schedule and commitments.
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