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Ep.12- Niyama #4 & 5- Svadhyaya/Self-study & Ishvara Pranidhana/Surrender
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This week we discuss the last 2 Niyamas in 1 podcast as it seems that they go hand in hand. 'Svadhyaya':Self-study. Studying yourself to the point that you know yourself enough to know what serves you & what no longer serves you. Then deciding to let go of what doesn't serve you. When something does not serve you, you need to surrender, let go, let be. We can not control the outcome. The last Niyama: 'Isvara Pranidhana' is advising us to surrender to God, Supreme Being, the Unknown. Translator of the Sutras, Swami Satchidananda even says that if you’re able to master this last Niyama, there is no need to practice any of the others…. Tune in to today's podcast as we wrap up the Niyamas & maybe decide how you too can learn Self-study & the art of 'Surrender'.
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