STEP #1 of My Smart&Nimble Success Framework - EMBODIMENT and the B.E.N.D. Your Reality Formula
M4A•Thuis aflevering
Manage episode 324546961 series 3098629
Inhoud geleverd door Smart&Nimble Monday Talk and Nimble Monday Talk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Smart&Nimble Monday Talk and Nimble Monday Talk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week, I’ve started putting down on paper my Smart&Nimble Success Framework. Today, I’m talking about its first step. After you’ve made a decision to work on a goal bigger than yourself, you have to make sure that your body supports you. In this episode, I cover briefly the four ingredients of a healthy lifestyle aimed at maintaining excellent mental performance. Go to smartandnimble.com if you want to receive my concise PDF with the full Framework once I publish it.
…
continue reading
9 afleveringen