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Lagree, Losing 20 lbs, Fitness as Therapy, & more - Interview w/ Jenny Brian
Manage episode 193818393 series 1847964
Inhoud geleverd door Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Robyn interviews Jenny Brian in this fire fitness episode of Skinny Belle - The Podcast. Jenny Brian is known as one of the toughest trainers in LA, she's a Master Lagree Trainer, Robyn's personal fitness 'goals' role model, and an overall badass babe. Robyn and Jenny talk how to lose 20 lbs, wtf Lagree is, how to get long and learn muscles, fitness as therapy, fitness to fuel accomplishment in all areas of your life, and how to eat if you want to be slim. This interview is great for those looking to be strong and lean. There's a ton of valuable info in this one -- enjoy! #AskSkinnyBelle
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