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Sip And Chat: Season 2, Episode 5 - Mental Health Awareness & Men.
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On tonight's Sip and Chat, we are joined by psychotherapist, life coach and motivational speaker Bertrand Moses of Balance 365 Org.as we discuss Mental Health Awareness and Men. We talk about how we identify that we need help, how do we deal with depression, how do we talk about what affects us and what can we do to get to a place where we can open up more. Join us on YouTube! And don't forget to tune in to our Sip And Chat Podcast! Spotify: https://open.spotify.com/episode/6a0OzTUMcmcKevr1irlO22?si=GykdwAgQQHGRkuMC9lGoxA
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