Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Inhoud geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Silent Symptoms E31: Back From Podcast Hiatus
MP3•Thuis aflevering
Manage episode 246264046 series 2440090
Inhoud geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Silent Symptoms Podcast is back like never before. In this podcast, I discuss why I took a hiatus from the podcast. As I stated before, breaks are necessary for critical reflection. Have you ever felt like you needed a break from something you loved? Part of my hiatus was to build my private practice so it can coincide with the podcast. Silent Symptoms is my baby, I didn't want to spread myself thin through life changes so I needed a break to create room for other areas of growth. I break down what I was doing during my break and what I learned throughout the process. #SilentSymptomsPodcast #BlackMentalHealth #SocialMediaCleanse --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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46 afleveringen
MP3•Thuis aflevering
Manage episode 246264046 series 2440090
Inhoud geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Silent Symptoms Podcast is back like never before. In this podcast, I discuss why I took a hiatus from the podcast. As I stated before, breaks are necessary for critical reflection. Have you ever felt like you needed a break from something you loved? Part of my hiatus was to build my private practice so it can coincide with the podcast. Silent Symptoms is my baby, I didn't want to spread myself thin through life changes so I needed a break to create room for other areas of growth. I break down what I was doing during my break and what I learned throughout the process. #SilentSymptomsPodcast #BlackMentalHealth #SocialMediaCleanse --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
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