Conscious Parenting - Help Your Child Relieve Stress and Anxiety
Manage episode 440799862 series 3599813
Today’s meditation is about helping your child get grounded when they’re overwhelmed. Maybe they are not having the best day or they have a difficult challenge ahead of them. Could you do something to help them without interfering?
Use this guided meditation to ground yourself and set a foundation of inner peace and calmness for the days ahead
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