))
#5 What Are Emotions & Feelings?
Manage episode 424790750 series 3581093
Inhoud geleverd door Kyle Davies & Clare Caldwell and Kyle Davies. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kyle Davies & Clare Caldwell and Kyle Davies of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this Episode, Clare discusses her personal experience with skin cancer surgery and the emotional challenges that she faced. We highlight the importance of acknowledging and working through emotions and critically how to do that. We explore the intricate relationship between emotions and thinking, emphasising the need to recognise and interpret emotions to avoid negative ‘mind-loops’ that can have a destructive impact on behaviour, outcomes, relationships, health challenges, and overall sense of reality. We discuss the societal pressure on men to suppress emotions, leading to negative consequences including mental health issues. Finally, we offer practical advice on how to handle conflicts and emotional feelings in a constructive manner.
http://energyflowcoaching.com http://themindbodyreconnect.com http://energyflowbusiness.com6 afleveringen
Delen
