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Inhoud geleverd door Dr. Corey Winn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Corey Winn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Holiday Survival Guide: Prioritize Yourself and Thrive This Season

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Manage episode 453583088 series 3578256
Inhoud geleverd door Dr. Corey Winn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Corey Winn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The holidays are here, and while they’re meant to be a time of joy, they often bring stress, overwhelm, and endless to-do lists. In this episode, I explore the challenges that come with the season—from Thanksgiving to Winter Solstice, to Christmas, Hanukkah, and Kwanzaa to New Year’s—and how they can leave you feeling drained if you let them.

Tune in for practical tips to keep your emotions in check, lower stress, and make yourself a priority amidst the chaos. You’ll learn how to create meaningful memories while staying grounded, calm, and connected to what truly matters most.

If you’re ready to enjoy the holidays without losing yourself in the hustle and bustle, this episode is for you. Listen now and reclaim your peace this holiday season!

Perfect for high-achieving moms and women looking to simplify and thrive during the most hectic time of the year.

Here's that recipe I talked about:

Be sure to follow and connect with me:

IG: @coreywinndpt

website: www.coreywinn.com

  continue reading

29 afleveringen

Artwork
iconDelen
 
Manage episode 453583088 series 3578256
Inhoud geleverd door Dr. Corey Winn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Corey Winn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The holidays are here, and while they’re meant to be a time of joy, they often bring stress, overwhelm, and endless to-do lists. In this episode, I explore the challenges that come with the season—from Thanksgiving to Winter Solstice, to Christmas, Hanukkah, and Kwanzaa to New Year’s—and how they can leave you feeling drained if you let them.

Tune in for practical tips to keep your emotions in check, lower stress, and make yourself a priority amidst the chaos. You’ll learn how to create meaningful memories while staying grounded, calm, and connected to what truly matters most.

If you’re ready to enjoy the holidays without losing yourself in the hustle and bustle, this episode is for you. Listen now and reclaim your peace this holiday season!

Perfect for high-achieving moms and women looking to simplify and thrive during the most hectic time of the year.

Here's that recipe I talked about:

Be sure to follow and connect with me:

IG: @coreywinndpt

website: www.coreywinn.com

  continue reading

29 afleveringen

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