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Inhoud geleverd door Dawn Mari. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Mari of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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What Are Your Non-Negotiables?

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Manage episode 412944510 series 3567781
Inhoud geleverd door Dawn Mari. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Mari of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dawn discusses the importance of identifying and sticking to your non-negotiables in life and work. She emphasizes the fear and self-doubt that often hold us back from pursuing our desires and encourages listeners to fight for what they want.

Dawn shares personal experiences and insights on forgiveness, self-awareness, and negotiation techniques. She also highlights the power of breathwork resources for further learning.

The episode concludes with a reminder of the listener's inherent power and the importance of taking bold action.

Takeaways

Identify your non-negotiables and stick to them in both life and work.

Fear and self-doubt often prevent us from pursuing our desires.

Forgiveness and self-awareness are crucial for personal growth.

Negotiation techniques and breathwork can help in achieving your goals.

Chapters

00:00 Introduction

01:27 The Fear of Going After What You Want

04:01 The Subconscious Mind and Self-Awareness

05:14 The Importance of Forgiveness

07:26 Knowing Your Non-Negotiables at Work

09:13 Compromising on Non-Negotiables

10:32 Giving Up on Yourself

11:58 Fighting for Your Non-Negotiables

13:03 Negotiation Techniques and Resources

16:00 Presenting Yourself in Negotiations

22:50 Embracing Your Power

Links

If you enjoyed this episode please make sure to subscribe on your podcast player.

Please also follow me on LinkedIn at https://www.linkedin.com/in/dawn-mari/ where I release daily posts on high performance, confidence, and grit.

On YouTube, I can be found @IAMDAWNMARI and the link is here: https://www.youtube.com/channel/UCITdJj_Fds8OFWttR1m-eYw

Subscribe to new announcements and events on my website at www.Dawnmari.co.

My website is also where I release new freebies and science-backed guides

Check out my Free Guide on Gaining Clarity on your role at work, your options, and having the harder conversations on money and promotions here: https://www.dawnmari.co/negotiate

For Powerhouse Female Executives in cutthroat industries (e.g. Finance, Law) check out the PRIME community here https://www.dawnmari.co/prime. This is all about creating a unique community geared toward bold action.

I would be so grateful if you left a review on Spotify or Apple!

Thank you SO MUCH for listening and sharing space with me! Please forward to friends/colleagues if you found value in what you heard today – change happens with the ripple effect.

See you soon,

xx

DM

  continue reading

16 afleveringen

Artwork
iconDelen
 
Manage episode 412944510 series 3567781
Inhoud geleverd door Dawn Mari. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dawn Mari of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dawn discusses the importance of identifying and sticking to your non-negotiables in life and work. She emphasizes the fear and self-doubt that often hold us back from pursuing our desires and encourages listeners to fight for what they want.

Dawn shares personal experiences and insights on forgiveness, self-awareness, and negotiation techniques. She also highlights the power of breathwork resources for further learning.

The episode concludes with a reminder of the listener's inherent power and the importance of taking bold action.

Takeaways

Identify your non-negotiables and stick to them in both life and work.

Fear and self-doubt often prevent us from pursuing our desires.

Forgiveness and self-awareness are crucial for personal growth.

Negotiation techniques and breathwork can help in achieving your goals.

Chapters

00:00 Introduction

01:27 The Fear of Going After What You Want

04:01 The Subconscious Mind and Self-Awareness

05:14 The Importance of Forgiveness

07:26 Knowing Your Non-Negotiables at Work

09:13 Compromising on Non-Negotiables

10:32 Giving Up on Yourself

11:58 Fighting for Your Non-Negotiables

13:03 Negotiation Techniques and Resources

16:00 Presenting Yourself in Negotiations

22:50 Embracing Your Power

Links

If you enjoyed this episode please make sure to subscribe on your podcast player.

Please also follow me on LinkedIn at https://www.linkedin.com/in/dawn-mari/ where I release daily posts on high performance, confidence, and grit.

On YouTube, I can be found @IAMDAWNMARI and the link is here: https://www.youtube.com/channel/UCITdJj_Fds8OFWttR1m-eYw

Subscribe to new announcements and events on my website at www.Dawnmari.co.

My website is also where I release new freebies and science-backed guides

Check out my Free Guide on Gaining Clarity on your role at work, your options, and having the harder conversations on money and promotions here: https://www.dawnmari.co/negotiate

For Powerhouse Female Executives in cutthroat industries (e.g. Finance, Law) check out the PRIME community here https://www.dawnmari.co/prime. This is all about creating a unique community geared toward bold action.

I would be so grateful if you left a review on Spotify or Apple!

Thank you SO MUCH for listening and sharing space with me! Please forward to friends/colleagues if you found value in what you heard today – change happens with the ripple effect.

See you soon,

xx

DM

  continue reading

16 afleveringen

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