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Nourishing Connections: Food, Balance and Creative Fulfillment at Home with Ellie Krieger
Manage episode 412816714 series 3565045
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Wondering how to infuse your home with culinary creativity and maintain balance? Anita wants to know too! Join renowned chef , best-selling author, podcast host and registered dietitian Ellie Krieger and Anita as Ellie shares insights on food, balance, and creative fulfillment. Discover how Ellie's philosophy on nourishment extends beyond the kitchen, encompassing time management, being aware of our creativity, and self-care practices. From simplifying meal prep to embracing imperfection, Ellie offers practical tips and heartfelt wisdom to help you cultivate a fulfilling and nourishing lifestyle.
Links & Resources:
One Real Good Thing Podcast: https://podcasts.apple.com/us/podcast/one-real-good-thing-with-ellie-krieger/id1602721536
Ellie's Instagram: https://www.instagram.com/ellie_krieger/?hl=en
Ellie's Website:https://www.elliekrieger.com/
Let's connect!
•Home Therapy Book: Get a copy!
•Website: Explore
•Instagram: Follow
•YouTube: Subscribe
--- ANITA'S LINKS ---
• Home Therapy Book: Get a copy!
• Book a Home Consult w/ Me!
• My Website: anitayokota.com
• Instagram: Follow
• YouTube: Subscribe and Watch this Episode on Video!
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