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Ep 08: Roxanne Francis - Collaboration Over Competition, Authenticity and Mental Health in Business
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In this episode, we are joined by Roxanne Francis, a renowned psychotherapist with a unique story of transition from Jamaica to Canada, from biochemistry to social work, and finally, to establishing her own private practice.
Roxanne shares her insights on the importance of collaboration over competition in the mental health industry, her approach to mentoring therapists, and her dedication to filling knowledge gaps in the field. We delve into the significance of embracing vulnerability, addressing difficult topics, and the value of authenticity in therapy and beyond.
Join us as we discuss the challenges and triumphs of starting a private practice, the impact of outspoken personalities in creating open conversations, and the role of adversity in personal growth. We also explore the importance of detaching from labels in mental health, the power of vulnerability in personal growth, and the significance of rediscovering one's true self.
This episode is a reminder to prioritize self-awareness, embrace authenticity, and find joy and kindness in difficult times. We hope it inspires you on your journey of self-discovery and growth.
00:00:00 - Introduction: Exploring Impactful Journeys on the One of One Podcast
00:02:47 - About Roxanne's My Personal Journey
00:04:37 - Empowering Therapists to Launch Their Own Practices
00:07:34 - Providing Guidance and Fostering Collaboration in Private Practice
00:11:56 - The Benefits of Creating a Therapist Think Tank
00:16:15 - Confronting Challenges: Authenticity and Speaking Out
00:18:32 - Exploring the Impact of Authenticity on Personal and Professional Life
00:20:24 - Navigating the Authenticity Dilemma in Podcasting
00:22:24 - Examining the Influence of Labels on Mental Health and Identity
00:25:04 - Understanding Mental Health as a Form of Adaptation
00:27:39 - Journeying Through Self-Awareness and Therapy
00:31:10 - Emphasizing the Role of Vulnerability and Support Networks
00:33:40 - Rediscovering Yourself Beyond Roles and Labels
00:36:45 - Celebrating Authenticity and the Joy of Genuine Human Connections
00:42:27 - Discussing the Therapeutic Power of Hydration and Inclusive Conversation We would love to hear your feedback! Don't forget to rate, share this show, and leave us a review! For inquiries, reach out at support@sofiaaguilar.ca.
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