38. Healing from Workplace Stress: Understanding and Transforming Old Patterns
Manage episode 453217578 series 3562761
ðŸ’✨ Today, we're diving into the impact of stress and the patterns we carry from childhood into adulthood, especially in high-pressure situations like work meetings.
What happens when someone raises their voice in opposition and triggers a deep emotional response? We explore the journey of self-awareness, healing, and building resilience. Discover how recognizing old patterns and giving yourself grace can empower you to respond differently in the future.
👉 Watch now and join the conversation on transforming stress into strength!
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Are you ready for your break through?
Take your first step now:
Coach Pete: breakthroughwithcoachpete.com/life-coaching/
Gloria Lybecker: www.glorialybecker.com
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[Break Through Conversations - Episode 38]
#BreakthroughConversations #StressRelief #EmotionalResilience #HealingJourney #SelfAwareness #TransformYourLife
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