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Inhoud geleverd door Coach Frank Rich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Frank Rich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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7 Lessons I Learned From MILLIONAIRES That Helped Me Quit Porn | Ep. 67

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Inhoud geleverd door Coach Frank Rich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Frank Rich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people, understanding that discipline is an act of self-love, and treating your body as a temple. By embracing these lessons, individuals can conquer their addiction and live a porn-free life.

Takeaways

  • Begin with the end in mind and envision a life free of pornography.

  • Create structure in your habits and routines to achieve freedom.

  • Focus on progress rather than perfection in your recovery journey.

  • Learn from your mistakes and use them as opportunities for growth.

  • Surround yourself with people who are already living a porn-free life.

  • Discipline is an act of self-love and a key to overcoming addiction.

  • Take care of your body and challenge yourself to become stronger.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

72 afleveringen

Artwork
iconDelen
 
Manage episode 416777327 series 3562685
Inhoud geleverd door Coach Frank Rich. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Frank Rich of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people, understanding that discipline is an act of self-love, and treating your body as a temple. By embracing these lessons, individuals can conquer their addiction and live a porn-free life.

Takeaways

  • Begin with the end in mind and envision a life free of pornography.

  • Create structure in your habits and routines to achieve freedom.

  • Focus on progress rather than perfection in your recovery journey.

  • Learn from your mistakes and use them as opportunities for growth.

  • Surround yourself with people who are already living a porn-free life.

  • Discipline is an act of self-love and a key to overcoming addiction.

  • Take care of your body and challenge yourself to become stronger.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage

  continue reading

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