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Embracing and Protecting the Postpartum Body
Manage episode 421256126 series 3562597
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In this episode I invite you to learn more about the Postpartum period and how to best care for our body and mind during that period. I will share why I am passionate about Postpartum care and how my own postpartum experience, paired with taking care of my first doula client, helped me realize the importance of protecting the postpartum at all costs.
What does Postpartum care look like in the context of the US? What could we learn from traditional postpartum care around the world? How can we best serve our own postpartum recovery as well as that of our friends and relatives? Join me inside so we can talk about this and more.
Intro Music Credit: Oleksii Holubiev - Pixabay
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