EP 63 Guided Meditation for your Higher Self guidance and inner peace
Manage episode 431654145 series 3560215
Welcome to the Health Conscious Living Podcast meditation. Today's meditation is designed to help you connect with your Higher Self for guidance and inner peace.
"Your greatest resource is your higher self, your inner guidance and GPS to navigate your life, guiding your every step with love and insight."
Join us in today's session and let your creative self rejuvenate as it finds it peace amidst a chaotic day.
Steps to follow:
- Visualizing a grounding cord
- Releasing other people's energy
- Meeting your Higher Self for guidance
- Filling your energy centers with positive attributes
Use this daily meditation to connect with your Higher self for positive transformation and watch the magic and miracles happen. In 30 days your life will change.
Looking for deeper insight and guidance on your soul's path? Dr. Gayle offers 1-hour private reading sessions. Book yours at https://healthconsciouslivinginc.com/private-sessions.php.
About Gayle Myers, MD:
Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.
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⤠Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist Like what youâre hearing? Learn more about Health Conscious Living at: healthconsciouslivinginc.com
Dr Gayle would love to hear from you. Reach her at thrive@healthconsciouslivinginc.com
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