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The Passionate Stewardship with Dr. Cherie: A Radical Self-Care Podcast for Helping Professionals
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22: The Intentional Practice of Radical Self-Care
Manage episode 407419577 series 3559983
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The mindful practice of radical self-care can help people deal with post-traumatic stress disorder and anxiety. This can be helpful both for our clients and for us as Human Services Professionals. In today's episode, Dr. Cherie shares strategies for your radical self-care practice that you can use right away.
Book
Healing: The Act of Radical Self-Care By Dr. Joi Lewis
Connect with Dr. Cherie:
https://www.instagram.com/drcherie_holisticcoach/
www.instagram.com/passionatestewardshippodcast
https://lcconsultingandcoaching.com/
Free 30-minute Radical Self-Care Audit
https://calendly.com/clindsay-chapman-1/radical-self-care-audit
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