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Nature's Prescription: Wellness Wisdom with Dr. Jannine Krause, Naturopathic Expert
Manage episode 407346102 series 3559537
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Naturopathic expert, Dr. Jannine Krause discusses the body's ability to self-heal, the five accelerators of aging, and the role of naturopathic medicine in supporting women in midlife. She emphasizes the importance of addressing inflammation, maintaining gut health, and regulating hormones as well as the benefits of acupuncture and Chinese medicine in promoting overall well-being. CHAPTERS Personal journey and naturopathic medicine Difference between naturopathic medicine and traditional healthcare How naturopathic medicine can help women in midlife Identifying and addressing inflammation The five aging accelerators: inflammation, stress, metabolic dysfunction, microbiome imbalance, and insulin resistance Importance of the digestive system and gut health Using Chinese medicine to regulate hormones How acupuncture helps heal the body Where to find Dr. Jannine Krause online SOCIALS Instagram - https://www.instagram.com/drjanninekrause/?hl=en Website - https://doctorjkrausend.com/ Podcast - https://doctorjkrausend.com/category/podcast/
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