"Embracing Change and Prioritizing Self-Care" #100

ReDesign YOUR LYFE

Episode 100: Embracing Breaks and Redesigning Your Life

Hey everyone, Lion Fludd here. In this milestone 100th episode, which coincidentally falls on Valentine's Day, I'm sharing some personal reflections and insights on the importance of taking breaks and the power of saying no.

I've been on a bit of a hiatus, and I want to remind you all that it's okay to step back and take care of yourself, even if the world seems to demand your constant attention. I've been dealing with my MS and the challenges it brings, which has reinforced the need for self-care and authentic living.

In the midst of new business ventures and overwhelming requests, I've learned the hard way that I can't take on everything. It's crucial to set boundaries and prioritize your health and well-being. This episode is about breaking free from societal expectations and redesigning your life to align with your values and needs.

I share a personal story about taking my son out of school for a day to show him my work life, emphasizing the importance of creating memories over accumulating material things. It's about teaching our children what we were never taught, like financial literacy or practical skills, rather than just giving them material possessions.

I challenge you to rethink the norms you've been taught, like the strange acceptance of blowing on birthday cakes but not on other foods. It's time to question these conventions and make conscious choices about how we live our lives.

I encourage you to reach out to others, offer help, and make time for the simple pleasures in life, like enjoying nature. If you find yourself without enough time to enjoy life, it's a sign that you need to start redesigning your life to prevent burnout.

Thank you for joining me on this journey of self-discovery and life redesign. Remember to live while you are alive, and until next time, keep embracing the view and the moments that truly matter.

That's a wrap for this episode of "Redesign Your Life." I'm truly grateful for your support and for tuning in. Stay tuned for more episodes where we'll continue to explore how to live a more fulfilling and intentional life.

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