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Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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56. Getting Into A Trauma Bond

1:16:10
 
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Manage episode 458955166 series 3559291
Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My Story pt5. This episode is incredibly full with beautiful insights and vulnerability. Trauma bonds are something that I believe most people experience at least once in their life. It often has lasting affects. Pending on the severity of the relationship dynamic, it can take years to break free, let alone heal from, and for some people, they never break the cycle. In this episode, I reveal the part of my sotry that I have yet to share with the public. I talk about the trauma bond I was in. I discuss how it started, how I stayed, and what I know now because of that relationship.

Key Takeaways:

  • What is a trauma bond?
  • Can you ever know that you're entering a trauma bond before you're completely attached?
  • How past trauma programs primes us to enter trauma bonds in our adult relationships.
  • The importance of understanding how to connect to the body and learn the language of your body to help prevent yourself from getting into future trauma bonds.
  • What is idiot compassion?

Try a somatic activated healing class for free, here!

New to somatic movement and interested in learning how to connect to the body? Sign up for the waitlist to know when the course, Somatic Movement 101, launches!!

Work with me 1:1

Instagram: @creatinglight_

YouTube: @creatinglight_

https://creatinglight.co

  continue reading

55 afleveringen

Artwork
iconDelen
 
Manage episode 458955166 series 3559291
Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My Story pt5. This episode is incredibly full with beautiful insights and vulnerability. Trauma bonds are something that I believe most people experience at least once in their life. It often has lasting affects. Pending on the severity of the relationship dynamic, it can take years to break free, let alone heal from, and for some people, they never break the cycle. In this episode, I reveal the part of my sotry that I have yet to share with the public. I talk about the trauma bond I was in. I discuss how it started, how I stayed, and what I know now because of that relationship.

Key Takeaways:

  • What is a trauma bond?
  • Can you ever know that you're entering a trauma bond before you're completely attached?
  • How past trauma programs primes us to enter trauma bonds in our adult relationships.
  • The importance of understanding how to connect to the body and learn the language of your body to help prevent yourself from getting into future trauma bonds.
  • What is idiot compassion?

Try a somatic activated healing class for free, here!

New to somatic movement and interested in learning how to connect to the body? Sign up for the waitlist to know when the course, Somatic Movement 101, launches!!

Work with me 1:1

Instagram: @creatinglight_

YouTube: @creatinglight_

https://creatinglight.co

  continue reading

55 afleveringen

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