Artwork

Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

53. Living Through the Lens of Trauma and Projection

49:15
 
Delen
 

Manage episode 455137514 series 3559291
Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My Story pt3. Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel triggered or notice something stirring up within, please practice the self-care and embodiment tools I shared in Episode 51: My Story pt2.

Key Takeaways:

  • It's uncomfortable sharing this because it's not meant to be comfortable
  • Shedding light onto the dark is not a pleasant process
  • The f**kery of alcohol, sex, and consent
  • Religious programming of shame and damnation around sex and sexuality
  • Just because you've experienced trauma doesn't mean you're going to have a sh**ty life
  • Trauma doesn't have to have permanent control over your life

New to somatic movement but interested in learning how to connect to the body? Sign up for the waitlist to know when the course Somatic Movement 101 launches.

Try a somatic activated healing class for free, here!

Work with me 1:1

Instagram: @creatinglight_

YouTube: @creatinglight_

https://creatinglight.co

  continue reading

55 afleveringen

Artwork
iconDelen
 
Manage episode 455137514 series 3559291
Inhoud geleverd door Kelsey Morgan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kelsey Morgan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

My Story pt3. Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel triggered or notice something stirring up within, please practice the self-care and embodiment tools I shared in Episode 51: My Story pt2.

Key Takeaways:

  • It's uncomfortable sharing this because it's not meant to be comfortable
  • Shedding light onto the dark is not a pleasant process
  • The f**kery of alcohol, sex, and consent
  • Religious programming of shame and damnation around sex and sexuality
  • Just because you've experienced trauma doesn't mean you're going to have a sh**ty life
  • Trauma doesn't have to have permanent control over your life

New to somatic movement but interested in learning how to connect to the body? Sign up for the waitlist to know when the course Somatic Movement 101 launches.

Try a somatic activated healing class for free, here!

Work with me 1:1

Instagram: @creatinglight_

YouTube: @creatinglight_

https://creatinglight.co

  continue reading

55 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding

Luister naar deze show terwijl je op verkenning gaat
Spelen