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375: Melissa Dhillon-How can Performance Psychology Optimise your Career Performance?
Manage episode 424293339 series 3558561
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Join us this week as we welcome Melissa Dhillon, a Performance Psychologist and Founder of Athletes in the Zone.
Key Topics Covered:
- Strategies for handling pressure
- The impact of role models on performance
- Viewing pressure as a growth opportunity
- The benefits of talking to reduce anxiety
- Differences in working with male and female footballers to achieve peak performance, and much more!
Tune in to gain valuable insights from Melissa on how performance psychology can enhance your career.
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