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How Histamine Affects Every System in Your Body w/ Tamy Anderson
Manage episode 446486106 series 3556999
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“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of your identity.” - Tamy Anderson
You’ll discover…
- How histamine can trigger symptoms in every system in the body
- Why supplements fail when it comes to histamine
- Why a low histamine diet won’t solve all your problems
- How to test for histamine intolerance
- Why testing isn’t always the first step
- Why mold must be considered if you have histamine issues
- How oxalates and mold exposure can worsen histamine intolerance
- The enzyme that breaks down histamine and why it stops working
- Why mindset is crucial for overcoming histamine intolerance
- Why celery juice and leafy greens might be doing more harm than good
- Why getting rid of fragrance is often a quick health win
- Why common gut issues are linked to histamine overload
- Simple changes you can make to calm your nervous system
- The power of gratitude in healing
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons
- Before Chasing Symptoms Think Nervous System
- Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman
Connect with Tamy:
Instagram: @tamyanderson_fdn
Website: https://tamyanderson.com/
YouTube: @tamyanderson8340
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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