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Creating Mind body health wellness with Glen Alex
Manage episode 406613896 series 3549184
Inhoud geleverd door Jill K Thomas. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jill K Thomas of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Glen Alex is Author of the award-winning book Living In Total Health and health blogs, a Licensed Clinical Social Worker, a Licensed Massage Therapist, USPTA Certified Tennis Coach, Burnalong Instructor, Wisdom App Top Mentor, Founder and Executive Director of former G. Alex Foundation, Marquis Who’s Who Inductee, and Host of the award-winning podcast, The Glen Alex Show.
Glen Alex’s life’s work is about health, with careers in social work, writing, charity, therapeutic massage, and tennis. Her transformative mission is to help others be joyful, connected, confident, and complete, the life experience she calls Well-th, which is health + other riches.
Glen’s journey in the health space began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen’s work expanded to other areas of health and she developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.
For more information on the host Jill K Thomas visit www.jillkthomas.com
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