Turning Trauma into a Meaningful Transformation Personally and Professionally: With Mindset & Embodiment Guide Tanya Lleigh

Entrepreneurial Elevation

Most people if not everyone has experienced traumatic events. Listen in to this episode as Tanya shares her personal journey of living through 3 deaths within 30 days of her father, grandfather and boyfriend, and how she eventually reframed her experience into a meaningful transformation both personally and in her career. In this episode you will learn about various coping strategies for unresolved trauma, what NLP is and why words matter and what you tell yourself matters, and so much more!

Tanya Lleigh is a passionate mindset and embodiment guide on a mission to empower individuals to unlock their full potential and create meaningful transformations in their lives. As an NLP (Neuro-Linguistic Programming) Master Practitioner & Instructor, as well as a Practitioner of EFT (tapping), Matrix Therapies (hypnotherapy), Reiki, and Life Coaching, she has spent years supporting others in transforming their lives.

She recently Co-Founded Coach Core a business system and tool to support the backend of business setup, tech support, and marketing for coaches and entrepreneurs.

Check out this episode on YouTube: https://youtu.be/KFjWy8DK18o

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Website: coachcore.ca

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Entrepreneurial Elevation is proud to announce Coach Core becoming our official podcast sponsor!! Find out more information about their services at coachcore.ca

Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcript

[00:00:00] Tanya Leigh discusses the inevitability of unresolved trauma, emphasizing that no one escapes life without some emotional scars. She encourages listeners to view these moments as opportunities for growth and self-improvement.

[00:01:01] Kelley Beveridge introduces Tanya Leigh, highlighting her extensive background in neurolinguistic programming (NLP), Emotional Freedom Technique (EFT), and other modalities. Tanya's recent venture, Coach Core, aims to streamline administrative tasks for coaches.

[00:02:12] Tanya shares her transformative journey, beginning with personal challenges that led her to embrace self-help and coaching. She talks about the profound impact coaching has had on her life and why she's passionate about helping others.

[00:03:16] The conversation shifts to discuss the impact of unresolved trauma on daily life and relationships. Tanya explains how trauma manifests in physical ailments and emotional patterns.

[00:07:01] Tanya elaborates on the importance of acknowledging and addressing unresolved trauma. She stresses the need for personal acknowledgment of one's emotional state to facilitate healing.

[00:10:22] Kelley asks Tanya to share the strategies for coping with and healing from trauma. Tanya emphasizes the role of the nervous system in trauma response and advocates for breathwork and nature immersion to aid recovery.

[00:14:10] Tanya speaks about the transformative power of NLP in her life, how it helped her reframe past events, and the impact of coaching others in their healing journeys.

[00:20:05] Discussion about Coach Core begins, detailing how the platform supports coaches by managing the backend of their businesses, allowing them to focus on coaching and impact.

[00:26:53] Tanya reflects on the growth of Coach Core and its mission to empower coaches with both technology and community support.

[00:33:27] Kelley and Tanya discuss the value of having systems in place for business efficiency and the importance of community in the coaching industry.

[00:40:09] As the podcast approaches the end, Tanya shares her thoughts on personal success and happiness, emphasizing the importance of self-acceptance and living in the moment.