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Inhoud geleverd door Brianna Harwart. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brianna Harwart of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 30: Moving Through Analysis Paralysis

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Manage episode 430483199 series 3548084
Inhoud geleverd door Brianna Harwart. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brianna Harwart of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

One thing that I have struggled the most with is letting the chatter in my head cause analysis paralysis. So often, I have overthought something to the point that I don’t take any action, and there isn’t any movement toward the thing it is that I want.

So, how did I move through my analysis paralysis?

I share the two strategies I put into practice on this week’s episode of Life After College. They are the first steps to take if you’re the type of person who feels overwhelmed by their thoughts and frustrated because you want to move forward and think you don’t know how.

This episode will set you up to take on other strategies to put you in action toward your desired outcomes. Strategies like the P.O.P. framework, which we will dig into in episode 31.

Get ready to take notes! And be sure to subscribe so you don’t miss out on our deep dive into the Purpose, Outcome, and Process (P.O.P.) framework next week!

Here are the highlights:

(00:29) Identifying Hurdles and Anchors

(02:13) Overcoming Analysis Paralysis and All-or-Nothing Mindset

(03:11) Shifting from Scarcity to Possibility

(04:36) Noticing the Chatter and Taking Action

(06:03) The Power of Being Present and Using Strategies

(08:00) Stay Tuned for the POP Framework

(10:14) Conclusion and Call to Action

Referenced on this episode:

➡️ Episode 04: Showing Up Knowing Your Worth

➡️ Episode 25: Being in Possibility


Give the gift of Coaching?

Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


Why Choose Coaching?

  • Tailored support for a smooth transition into college or career paths
  • Unlock their potential and clarify goals
  • Gain valuable tools and strategies for success

Book a Free 30-Minute Discovery Call:

Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


Visit CoachBrianna.com today and give the gift of empowerment!


Connect with Coach Brianna here:

Instagram

TikTok

LinkedIn

Website

  continue reading

45 afleveringen

Artwork
iconDelen
 
Manage episode 430483199 series 3548084
Inhoud geleverd door Brianna Harwart. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brianna Harwart of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

One thing that I have struggled the most with is letting the chatter in my head cause analysis paralysis. So often, I have overthought something to the point that I don’t take any action, and there isn’t any movement toward the thing it is that I want.

So, how did I move through my analysis paralysis?

I share the two strategies I put into practice on this week’s episode of Life After College. They are the first steps to take if you’re the type of person who feels overwhelmed by their thoughts and frustrated because you want to move forward and think you don’t know how.

This episode will set you up to take on other strategies to put you in action toward your desired outcomes. Strategies like the P.O.P. framework, which we will dig into in episode 31.

Get ready to take notes! And be sure to subscribe so you don’t miss out on our deep dive into the Purpose, Outcome, and Process (P.O.P.) framework next week!

Here are the highlights:

(00:29) Identifying Hurdles and Anchors

(02:13) Overcoming Analysis Paralysis and All-or-Nothing Mindset

(03:11) Shifting from Scarcity to Possibility

(04:36) Noticing the Chatter and Taking Action

(06:03) The Power of Being Present and Using Strategies

(08:00) Stay Tuned for the POP Framework

(10:14) Conclusion and Call to Action

Referenced on this episode:

➡️ Episode 04: Showing Up Knowing Your Worth

➡️ Episode 25: Being in Possibility


Give the gift of Coaching?

Help your college student or young professional kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.


Why Choose Coaching?

  • Tailored support for a smooth transition into college or career paths
  • Unlock their potential and clarify goals
  • Gain valuable tools and strategies for success

Book a Free 30-Minute Discovery Call:

Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.


Visit CoachBrianna.com today and give the gift of empowerment!


Connect with Coach Brianna here:

Instagram

TikTok

LinkedIn

Website

  continue reading

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