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032 Unpacking Confusion: What is the Root to this Freeze Pattern?
Manage episode 412605870 series 3521624
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This week I want to focus on the BodyMind experience of confusion. Confusion is when you really don't know something, but your mind is telling you that you should.
So why do we freeze from this experience that grips us? What is the root to this pattern? How may it be shaping who you think you are as your identity and your behaviour? And how do you begin to outgrow and become free of it?
In this episode, I’m going to dive into this common human experience, how it’s connected with your childhood and past trauma, and how you can gain power over confusion.
What is Covered:
-What happens in your BodyMind when you are gripped by confusion
-How confusion drives your behaviour and impacts your life
-The power of confusion vs. the power of being with confusion
-How children experience the world and how confusion gets created in childhood
-How to start overcoming confusion and allowing yourself to now know
-A journaling exercise to bring more consciousness into the experience of confusion
Resources:
-Access our ’21 days of Expansion’ Audio Activation Process gift: https://nickyclinch.lpages.co/podcast-gift-21-days/
-Visit my website: https://nickyclinch.com/
-Find me on Instagram: https://www.instagram.com/nicky_clinch/
-Find me on Facebook: https://www.facebook.com/nickyclinchmaturation
-Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender
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