))
Dealing with Mental Health as a business owner : opening up about our journeys
Manage episode 360157522 series 3462696
Inhoud geleverd door Vicky Owens & Sophie Simpson, Vicky Owens, and Sophie Simpson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Vicky Owens & Sophie Simpson, Vicky Owens, and Sophie Simpson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It’s only right that we start speaking about mental health.
How do you deal with it as a business owner?
Well in this episode we’ll be sharing stories about our own diagnoses.
It’s hard when you have to balance your health and business, but there are ways to do it!
It all starts with being aware of who you are - and we're here to help you get started!
Highlights
(02:33) Speak about it
(07:01) Internalised a lot more
(07:44) Common for people in business
(10:01) Self belief
(14:21) Depression
(17:14) Coping mechanisms
Get in touch here:
https://www.instagram.com/sociallyspeakingmedia/
https://www.instagram.com/standoutmarketingservices/
The Podcast Socials -
17 afleveringen
Delen
