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Inhoud geleverd door Cameron Hanes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cameron Hanes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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KHC 113 - Courtney Dauwalter

1:50:52
 
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Manage episode 463739822 series 3447681
Inhoud geleverd door Cameron Hanes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cameron Hanes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us for a discussion with Courtney Dauwalter, the world’s best female ultramarathon runner. Courtney and Cam cover their recent Spike Camp run, Courtney’s continued growth with the Pain Cave and a handful of questions from Cam’s peanut gallery.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Courtney:

https://www.instagram.com/courtneydauwalter

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Timestamps:

00:00:00 Spike Camp Run

00:07:01 How Courtney Built Up Her Strength

00:11:47 What Keeps Courtney Motivated

00:13:21 How Courtney Decides on Which Races to do

00:17:15 The Unknown in Running Races

00:25:54 Navigating the Business Side of Running as an Ambassador

00:33:51 Ultra Running in the Olympics?

00:38:29 Ad Break - Hoyt & Montana Knife Company

00:39:38 Cam & Courtney’s Races So Far

00:41:37 The Woman from the Philippines & the Bible

00:45:47 Mexican Food & Crepes

00:50:32 Q - Courtney’s Knowledge in Jelly Beans

00:52:11 Q - Courtney & Cam’s Preferred Finish Line Songs

00:54:49 Courtney’s Love of the Mountains

00:59:29 Courtney’s Current Training Regime

01:00:54 What a Perfect Training Day in the Mountains Looks Like

01:02:33 Q - Who Cam or Courtney Run with if They Could Choose One Person

01:04:14 Q - You're Stranded on an Island & Can Only Have Three Things - What are They?

01:05:25 Q - If You Could Swap Minds with Another Runner - Who Would it Be?

01:07:42 Q - What Does the Grind Mean to You?

01:13:15 Q - What’s Better - Learning From Success or Failures?

01:15:24 Q - How Much Do You Value Doing Difficult Things?

01:18:44 Courtney’s “Pain Cave”

01:29:42 How Courtney Navigated Pain Before the Pain Cave

01:34:31 Inspirations in the Sport of Running

01:37:53 Q - Can the Pain Cave be Accessed in Other Sports?

01:40:47 Q - Is the Pain Cave Courtney’s Purpose?

01:44:53 Outro

  continue reading

121 afleveringen

Artwork
iconDelen
 
Manage episode 463739822 series 3447681
Inhoud geleverd door Cameron Hanes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cameron Hanes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us for a discussion with Courtney Dauwalter, the world’s best female ultramarathon runner. Courtney and Cam cover their recent Spike Camp run, Courtney’s continued growth with the Pain Cave and a handful of questions from Cam’s peanut gallery.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Courtney:

https://www.instagram.com/courtneydauwalter

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Timestamps:

00:00:00 Spike Camp Run

00:07:01 How Courtney Built Up Her Strength

00:11:47 What Keeps Courtney Motivated

00:13:21 How Courtney Decides on Which Races to do

00:17:15 The Unknown in Running Races

00:25:54 Navigating the Business Side of Running as an Ambassador

00:33:51 Ultra Running in the Olympics?

00:38:29 Ad Break - Hoyt & Montana Knife Company

00:39:38 Cam & Courtney’s Races So Far

00:41:37 The Woman from the Philippines & the Bible

00:45:47 Mexican Food & Crepes

00:50:32 Q - Courtney’s Knowledge in Jelly Beans

00:52:11 Q - Courtney & Cam’s Preferred Finish Line Songs

00:54:49 Courtney’s Love of the Mountains

00:59:29 Courtney’s Current Training Regime

01:00:54 What a Perfect Training Day in the Mountains Looks Like

01:02:33 Q - Who Cam or Courtney Run with if They Could Choose One Person

01:04:14 Q - You're Stranded on an Island & Can Only Have Three Things - What are They?

01:05:25 Q - If You Could Swap Minds with Another Runner - Who Would it Be?

01:07:42 Q - What Does the Grind Mean to You?

01:13:15 Q - What’s Better - Learning From Success or Failures?

01:15:24 Q - How Much Do You Value Doing Difficult Things?

01:18:44 Courtney’s “Pain Cave”

01:29:42 How Courtney Navigated Pain Before the Pain Cave

01:34:31 Inspirations in the Sport of Running

01:37:53 Q - Can the Pain Cave be Accessed in Other Sports?

01:40:47 Q - Is the Pain Cave Courtney’s Purpose?

01:44:53 Outro

  continue reading

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