Money, Money, Money, MON-EY! Tackling Our Financial Baggage with Lindsay Bryan-Podvin

Baggage Check: Mental Health Talk and Advice

Money is consistently identified as one of the biggest stressors that people experience. So why is its impact on individual mental health not much of a focus, and why are most therapists not trained in any way to talk about the specifics of this issue?

And why is it so ever-lovin' awkward to talk about?

We sat down with financial therapist (yes, that's a thing, and it's fantastic!) Lindsay Bryan-Podvin to tackle our baggage about money. From communicating about it in relationships, to talking about shame and what different "money styles" mean (and how early they get solidified!), this episode is full of tools to improve your relationship with your bank account (or that stash of gold stored under your bed.)

For more of Lindsay's work, check out Mind Money Balance.

Follow Baggage Check on Instagram @baggagecheckpodcast and get sneak peeks of upcoming episodes, give your take on guests and show topics, gawk at the very good boy Buster the Dog, and send us your questions!

Here's more on Dr. Andrea Bonior and her book Detox Your Thoughts.

Here's more on this podcast, which somehow you already found (thank you!)

Credits: Beautiful cover art by Danielle Merity, exquisitely lounge-y original music by Jordan Cooper