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4. Picking Yourself Back Up After Falling Short & How to Get into Running 101
Manage episode 337402442 series 3373508
Inhoud geleverd door Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Skylar Glunk & Ann Marie Frankfurt, Skylar Glunk, and Ann Marie Frankfurt of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week Sky & Annie are coming at you live from their Miami hotel room! In today's episode, your hosts discuss their journey with running and tips for anyone looking to begin their running journey. While Sky offers the perspective of a seasoned runner, Annie shares a more relatable perspective of someone who swore they'd never be a runner.
In lessons applicable to all workouts and that serve as metaphors for life, your hosts spill the tea on what it means to pick yourself back up and pull yourself together after falling short of a goal.
This week's episode also covers:
- The inside scoop on the NYC running community
- What races you should be looking at if you don't know where to start *cough* RunDisney
- Strategies for moving forward and not dwelling on failure
Sky's IG: https://www.instagram.com/sunnysky__/
Annie's IG: https://www.instagram.com/letthem_eatcakee/
OMG! We Made It IG: https://www.instagram.com/omgwemadeitpod/
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