Avoiding overwhelm

How to Take the Lead

We’ve already discussed the leadership landscape and how challenging it is for leaders at present. In this episode we talk about how, as a leader, you can avoid overwhelm, recognising when you might be heading towards burnout and how to support your wellbeing. We also share our own personal experiences of dealing with overwhelm.

We share our own views, thoughts and experiences:

• 03:38 – the stats – setting the scene
• 11:11 – recognition of signs and privilege
• 16:59 – the impact of who you work with
• 23:37 – boundary setting
• 31:30 – where are you getting your support?
• 41:00 - How to…avoid overwhelm

As always, we share our top takeaways to help you avoid overwhelm. Start with one small thing that could make a difference, make time to reflect and work out what some of your signs of overwhelm are and reach out to your support network.

In this episode we reference data from Deloitte Insights and the Development Dimensions International Global Leadership Forecast 2021. We also reference Dare to Lead by Brene Brown.

------------------------------

If you enjoyed this episode why not subscribe to the podcast: www.howtotakethelead.com/listen

New episodes will be released every Thursday and you can listen / download on your favourite platform.

Episodes will also appear on YouTube every Thursday, so hit subscribe to make sure you don't miss out.

We would love it if you left us a rating or review and feel free to share the link to this episode with anyone else you think would find it interesting.

And if you're looking to lead differently in 2023, we've launched our new Substack community, where you can get extra bonus goodies, network with a community of leaders and get direct access to us both. Subscribe at How to Take the Lead | Substack

Instagram https://www.instagram.com/howtotakethelead/

Twitter https://twitter.com/How2TakeTheLead

YouTube https://www.youtube.com/@howtotakethelead/