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The Ripped Grandpa: Shaun Hadsall on Fitness, Family, and Finding Purpose
Manage episode 436392639 series 3349083
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In this episode of The Tragedy Academy Podcast, Jay sits down with Shaun Hadsall, known as ”The Ripped Grandpa,” to explore his incredible journey from personal struggles, including addiction and a painful custody battle, to becoming a fitness expert specializing in hormone optimization for people over 40. Shaun shares his transformative ”three-step hormone reset” and discusses the power of mindset, authenticity, and sustainable habits in achieving a healthier, more fulfilling life at any age. Tune in to discover how you can take control of your health, redefine aging, and live life to the fullest. 🌟🎧
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