Episode 2: MEDITATION AS MEDICINE With Alyssa Cohen EP 2 Season 1

My Life Temple

In this episode we have a special special guest is Alyssa Cohen, who helps us navigate an open discussion about how meditation can be your medicine for healing not only emotional blockages and traumas but also physical conditions and unease. Danielle, Donna and Alyssa also share with you their personal healing journey and how meditation has been of a support and help to them individually. Alyssa is a healer and the founder of the Life Transformation Intensive. You can find Alyssa at www.alyssacohen.com.Alyssa and us, are offering you a downloadable 10 minute guided meditation for grounding and acceptance. This is a thank you gift for listening to this very informative podcast.This meditation will help guide and support you to land into the present moment, to become aware of what's happening for you right now, to listen within to where your body is closed or stuck, to practice accepting yourself and cultivate self-compassion, to be open to your inner sense of what you need, right now.She also gives you a two page guide with tips. Click on the link here below:https://alyssacohen.ac-page.com/meditation-signup-pl Follow us and join our newsletter to stay tuned on all news and events: www.mylifetemple.com Instagram Facebook Spotify