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Episode No. 153 Does That Really Have To Be The Truth?
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Lately, my inner critic has been going OFF on me, throwing the classic jabs like;
“You’re not good enough”
“It’s too late”
"You're too old"
“You’re doing a bad job”
and the list goes on and on.
And truth be told, I was starting to believe every single one of those lies. That is until I asked myself two small questions that changed the game-
-Does any of that have to be the truth?
-Is there an alternate set of thoughts I can choose to believe about myself?
And asking myself those bad babies nipped my negative self-talk in the bud. If you’re anything like me and struggle with quieting your inner critic, then today's episode is for you (and me).
Episode Show Notes
Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
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