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Hypnosis: Does It Work? Exploring Hypnotherapy with Elisa Reale
Manage episode 322259764 series 3011708
Inhoud geleverd door Katie Dessin, Ashleigh Hansen, Katie Dessin, and Ashleigh Hansen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Katie Dessin, Ashleigh Hansen, Katie Dessin, and Ashleigh Hansen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week, Katie and Ashleigh talk Hypnotherapy! Yeah, you know, like "you are getting sleepy", but actually not. They are joined by Hypnotherapist Elisa Reale who helps us understand the importance of this practice, how it applies to everyday life, and how it's not as scary or questionable as it might sound. Elisa even gives us a trial experience while she guides us through the beginning stages of hypnosis. Other areas of discussion around this topic are: goal setting, perfectionism, manifestation, brain waves, and the difference between hypnosis and a guided meditation.
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